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HOW TO DECIPHER FOOD LABELS

Bonnie Flemington, CNP, CNE
FREE
 
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Do you ever go to the grocery store and wonder how to make the healthiest choices? Do food labels sometimes seem confusing? Come out and join Bonnie Flemington, CNP, CNE as she explains the keys to deciphering the information on food packaging. From health claims to ingredient lists to the nutrition facts table, Bonnie will guide you through what you need to know to make it easy to be a savvy shopper and get through your next grocery shop with ease.