Food has the power to harm or heal, and we know the freedom it can bring when put together in the right way! Whether you’ve never stepped foot in a kitchen or are a seasoned, experienced chef, our cooking and baking classes have something to offer everyone.
These classes always include multiple recipes with samples of each recipe for everyone to try, come hungry!
Want to transform Taco Tuesday into a healthy meal? You can! If you thought Mexican food was not healthy...come to this class and you will learn some tasty family recipes Lucia learned in Mexico, which are not only healthy, but simple and delicious. You'll see a cooking demonstration and get to eat guacamole, pico de gallo, Mayan chocolate pudding, quesadillas, tacos, and more! Bring an appetite, and enjoy!
Kids Kitchen is back, with all new recipes! Each day of Kids' Kitchen, kids will be learning about different foods. Kids will have the opportunity to prepare their own delicious breakfast and lunch. Participants will also learn basic nutrition facts in a fun and inspiring way, make new friends, and more! Sign your kids up today for a week filled with fun, and get them started on practicing their own healthy lifestyle. AGES: 7-12
The harvest is upon us. The supermarket is full of beautiful fresh produce straight from the farm. Question is what to do with it! Join Sandy for some great simple new ideas to spruce up your family dinners. This class will feature a full meal, starting with soup right through to dessert. Not only will it be healthy, but it will be delicious too.
Lazy summer evenings, relaxing with friends, enjoying fresh organic foods. Does this sound like you? Join Sandy as she prepares some fresh delicious foods perfect for summer. Whether you are entertaining your friends or having a simple meal on the patio, you will not want to miss this exciting class!
The harvest is upon us. The supermarket is full of beautiful fresh produce straight from the farm. Question is what to do with it! Join Sandy for some great simple new ideas to spruce up your family dinners. This class will feature a full meal, starting with soup right through to dessert. Not only will it be healthy, but it will be delicious, too.
It is an important responsibility to put a healthy meal on the table. Time restraints, nutritional restraints, and uncertainty about what to make can all lead to eating out a lot, which is expensive, and often not healthy. Join Sandy to learn what components to put into a meal that satisfies and nourishes your family.
Fall is definitely the time to enjoy all the vegetables from the harvest. Learn how to make your food really count and nourish your body. You won't want to miss this interesting class. Cooking without the grains keeps the blood sugars stable and helps with digestion. Eat healthy this fall with great local ingredients from the fall harvest!
Youâ??ve read the book, and you are hooked! Now you need even more recipes. This class will teach you how to eat healthy, be satisfied with your food, and heal your body all at the same time. A complete meal will be featured from appetizer to dessert! Come and discover what the power of food can do for your body.