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Webinars

Attend classes and learn from the comfort of your home! Join our expert speakers for free webinars, and take control of your health today.


Upcoming Webinar Dates

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Healing Your Metabolism with Janet Jacks- ONLINE CLASS

Janet Jacks, founder of Goodness Me! natural food market

FREE


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Note: webinars are free of charge, but if you call in long distance charges may apply. Metabolism: the chemical processes that allows your body to take your fuel & create energy to restore your body. We want our energy to flow freely, like it did when we were children. Unfortunately most of us have a metabolism that is sluggish & ineffective, unable to take our fuel & burn it efficiently & cleanly to give us the energy we need. Most of us don't realize but even cravings are a sign that you h



Inflammation- The Silent Enemy- ONLINE CLASS

Dr. Kate Rheaume-Bleue, ND

FREE


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NOTE: webinars are free of charge, but if you call in long-distance charges may apply. Whether it is painful or not, inflammation is the culprit lurking behind many common health conditions, such as heart disease, excess weight, dementia, arthritis and even snoring. Dr. Kate explains how to quell inflammation naturally through diet, lifestyle and nutritional supplements.



Healthy 30 Minute Meals- ONLINE CLASS

Mandy King, CNP

FREE


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NOTE: webinars are free of charge, however if you call in long distance charges appyl. Join holistic nutritionist Mandy King as she shows you; - delicious (&fast) 30 minute meals - how to make your favourite recipes healthier, without losing flavour - simple tips & tricks to save time in the kitchen - how to stay healthy while traveling - what she (a nutritionist) eats, and where she cheats!



A Healthy Heart- Naturally! ONLINE CLASS

Dr. Emily Murphy, ND

FREE


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NOTE: webinars are free of charge, but if you call in long-distance charges apply. How collagen, antioxidants, and blood sugar balance can keep your cholesterol low and keep your heart and blood vessels healthy. This talk is for you, if you: - Have ever worried about your cholesterol, your blood sugar, or your blood pressure - Have heard that there is more to heart health than just cholesterol - Are curious about what ELSE you can do besides taking medication for high blood pressure, choleste



DISCOVER THE CONNECTION BETWEEN HORMONES & WEIGHT LOSS

Lorna Vanderhaeghe

FREE


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NOTE: webinars are free of charge, but if you call in long-distance charges apply. If weight loss was as simple as cutting calories and exercising more, we would all be slim. But weight management is complicated by low thyroid, adrenal exhaustion, blood sugar problems, female hormones, and much more. Lorna Vanderhaeghe will explain what common conditions and lifestyle factors are impeding your ability to shed those pounds. In this webinar you will discover: - How to lose weight effortl



ALZHEIMER'S DISEASE- ONLINE CLASS

Nelson Narciso, DNM

FREE


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Alzheimer's disease is a neurodegenerative disorder that manifests itself as a progressive deterioration of memory and cognition or dementia. Most of us know someone who has been affected by AD. With the incidence of this disease only expected to rise join Nelson Narciso as he discusses some known foods and supplements that have shown promise in decreasing your chances of getting Alzheimer's Disease, and helping those who do! With over 25 years of experience in the holistic health and wellness



Eat. Restore. Renew. ONLINE CLASS

Janet Jacks, founder of Goodness Me! Natural Food Market

FREE


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NOTE: webinars are free of charge, however if you call in long-distance charges may apply. Stressed out? Burnt out? Low energy? Don't believe you can be healthy, and experience life on a different level? The good news is you can! With our simple changes to your food and lifestyle, you can experience restored and renewed health and energy. Choose health! Nourish your body from the inside out, starting NOW! Join me, Janet Jacks, founder of Goodness Me! Natural Food Markets and author of Discover



Microbes on the Mind: How A Healthy Gut Cultivates Mental Wellness

Lisa Kilgour, RHN

FREE


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NOTE: webinars are free of charge, but if you call in long distances charges apply. A significant portion of the population struggles with issues related to cognitive and emotional imbalances, that are connected to diet, lifestyle and physical health. In fact, new research is finding a strong connection between our gut bacteria and our mental health! Join Lisa Kilgour, Holistic Nutritionist as she discusses how what we eat impacts our gut, and how our dietary choices have the ability to furthe



Green Superfoods--The Benefits of These Nutritional Powerhouses

Dr. Katherine Kremblewski, ND

FREE


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NOTE: webinars are free of charge, but if you call in long distance charges may apply. Why is a diet high in fruits and veggies so important for great health? The not-so-secret weapon of these fresh foods is phytonutrients! These amazing, plant-based nutritional powerhouses are what make green superfoods so appealing to those seeking awesome health with busy lives. But not all superfoods are created equal. Join Katherine Kremblewski, ND to discuss how our food supply has changed, and why supple